Description

This fun, engaging and comprehensive-self guided workbook approach teaches students how to best cultivate their own sense of self-confidence and ability through fun activities, puzzles, coloring, and games that can be done anytime, anywhere.

These colorful pages also encourage kids to write and reflect on what's going through their minds (strengthens coping skills), build positivity and confidence through being mindful of inter-connected relationships and build healthier and intentional self-family-friends and community understanding. Using Dr. Nancy Lin’s Five Pillars of Health, this workbook is a wonderful and creative way for students, educators, parents, and guardians to optimize engagement and use of students K-5’s time.