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I Use My Failures As a Stepping Stone

Accepting failure as a part of life and knowing that possible failures are common occurrences in any given moment will allow your life to become easier to manage. In fact, your level of success increases when you are comfortable with failing. Dr. Nancy guides you to change your perspective on failing and use it to your advantage. Each time something doesn't go the way you plan, seek to find the understanding behind the information and know that the more you can observe and understand, the more capable you'll become.
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Dr. Nancy discusses how you can cultivate more hope for better total health and wellbeing. Healthy optimism is about facing the current present moment of reality, understanding why certain emotions may be surfacing and what to do about doubts and fears. Overcoming discouragement may require some effort, but the benefits are enormous. Hope increases motivation, so you’re more likely to persevere and succeed. For a fuller and more satisfied everday, and to practice adopting a more hopeful attitude, Dr. Nancy gives her favorite ideas for creating a brighter tomorrow.
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Finding Peace Amist Grief

Dr. Nancy helps you to find peace in the middle of unsurmmountable hardships. The state of grief confronts even the most emotionally sturdy people, so feeling like you’re not able to handle what you’re facing is a challenge that we all face from time to time. As hard as it may be to accept, though, any affliction, hurt or pain you are experiencing helps to shape the person you are. Making your way through the tunnel of all the emotions that may bubble up says a lot about your ability to overcome the worst, the uncertain, build more resiliancy and return to a better space, a place of peace and hopefully contentment.
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