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Sick Day: Soup for Colds/Flu

Sick Day: Soup for Colds/Flu



1 organic whole chicken
8 cups of water
4 -6 stalks of celery, finely chopped
1/2 white or yellow onion, finely chopped
3 cloves garlic, finely chopped
1 Tablespoon chopped fresh parsley
1 inch ginger root, finely chopped
1/2 teaspoon Himalayan sea salt
1/2 teaspoon of apple cider vinegar


1. Place all of the above ingredients in a crock-pot (set it and forget it) and cook on low heat for 8 -10 hours.
2. I like to cook mine until the meat is falling away from the bones. You can store any excess broth in the freezer and defrost.
3. Serve warm and recover well.

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