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04
Sep

Eat Right For Your Blood Type Review
Eat Right For Your Blood Type Review   The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O. Peter J. D'Adamo, a naturopathic doctor and the author of Eat Right for Your Type: The Individualized Diet Solution to Staying […]
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04
Sep

Foods to Help Recover from the Stomach Flu: From Toddlers to Adults
Foods to Help Recover from the Stomach Flu: From Toddlers to Adults    The stomach flu is not really the flu at all, but most likely a virus called gastroenteritis, which is an inflammation of the lining of the digestive tract. This “intestinal flu” produces different symptoms in different people usually marked by nausea and vomiting, diarrhea, weakness, […]
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04
Sep

Gas and Bloating: Be Gone!
Gas and Bloating: Be Gone!    Sometimes we wake up feeling a little bit round than we remembered going to bed feeling. Our face is just a little bit more “chipmunk” or our middle area is squishier. Perhaps our inside bellies don’t feel quite as good, either. Maybe too much green juice or worse yet, […]
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04
Sep

Green Tea and Its Amazing Abilities
Green Tea and Its Amazing Abilities   The Chinese have known the healing power of green tea for generations. Many believe that the unprocessed tea leaves can help to prevent or even cure many chronic diseases including heart disease, cancer and dementia. Volumes of scientific evidence now provide compelling proof that the active polyphenol found […]
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04
Sep

Healing Homemade Broths
Healing Homemade Broths   Sometimes, we just crave some clear liquids to keep our bodies warm and comforted. Maybe we need some soup to nurture us back to feeling "whole" and healthy again. Below are easy healing homemade broths to do exactly that, and so much more. These recipes are great for our little ones […]
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04
Sep

Heartburn and Acid Reflux: Foods to Avoid & Foods that Relieve
Heartburn and Acid Reflux: Foods to Avoid & Foods that Relieve   One of the most common medical problems associated with digestive disorders is heartburn. Heartburn is a painful burning sensation in the esophagus, just below or behind the breastbone. The pain often rises in your chest and may radiate to your neck or throat. […]
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04
Sep

How Lying Affects Physical Wellbeing and Mental Health
How Lying Affects Physical Wellbeing and Mental Health   It should not be a surprise to anyone that telling lies (even what may seem as harmless, white lies) may cause a dip in the fibber's physical and mental health.  Sure, our parents and teachers preach that honesty is the best policy, but is it really? The average […]
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04
Sep

Introduction to Ayurveda Healing Practice: Natural Ways to Live Optimally Well
Introduction to Ayurveda Healing Practice: Natural Ways to Live Optimally Well   Ayurveda is an Eastern Indian medical system based off of the foundations of conscious, self-awareness and natural healing that has been practiced for over 5,000 years and is literately translated as "the science of daily life." Very different from the Western aspect of […]
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04
Sep

Liquid Gold: Colostrum. Not Just for Babies!
Liquid Gold: Colostrum. Not Just for Babies!   Many people do not know that children, teens, adults and seniors (for its  significant anti-aging properties) can benefit from colostrum (the thin yellowish fluid produced during the first few milkings of a mammal after she has given birth). Most people do know that this “liquid gold” is crucial for an infant’s first few […]
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04
Sep

Moroccan Miracle: Argan Oil
Moroccan Miracle: Argan Oil   There are many amazing benefits of Argan Oil (similar to olive oil, but is much more expensive, lives longer (250-400 years) and the tree needs no cultivating. Used by the Moroccan people and known as the "Tree of Life" the Argan tree is used for healing, protecting, domestic and medicinal purposes. Not one part of the […]
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